Schedule
All classes are 60 minutes and beginner friendly
Tuesday
6pm • Slow Flow
Wednesday
430pm • Slow Flow
630pm • Restorative
Thursday
530PM • Yin + Breathe
6pm • Slow Flow
Wednesday
430pm • Slow Flow
630pm • Restorative
Thursday
530PM • Yin + Breathe
Class Descriptions:
Slow Flow: Gently paced movement, breathwork, and somatic release to ease tension and restore energy. This class will help you move through anxiety and realign the nervous system.
Restorative: Prop-supported rest to help you feel grounded, spacious, and fully at ease. The slowest class of the week, consider this to be a relaxing and meditative experience.
Yin + Breathe: Long-held shapes, breath, and stillness to churn up energy and open the body's pathways. We experiment with finding your edges and soften into them with support.
Restorative: Prop-supported rest to help you feel grounded, spacious, and fully at ease. The slowest class of the week, consider this to be a relaxing and meditative experience.
Yin + Breathe: Long-held shapes, breath, and stillness to churn up energy and open the body's pathways. We experiment with finding your edges and soften into them with support.
Pricing
- Drop In: $20
- 10 Class Pass: $175 ($17.50 each | exp. 9 months)
**To redeem your free first class, at checkout use code: FREECLASS
For directions to Clocktower Yoga & more information about the studio, click here.
Policies & How to prepare
- Purchases of drop-ins and class passes are non-refundable and non-transferrable. Your class pass will begin on the day of your first class.
- Pre-registration is required for all classes. Online registration is open until 30 minutes before class starts.
- Please arrive 15 minutes before the start of class. We begin on time.
- We require a 2 hour notice for cancellations. Cancellations must be made on Momence or by emailing (sarahecarey7@gmail.com) 2 hours before the start of class. Failure to do so will result in 1 class being removed from your purchase.
- Dress appropriately. Wear comfortable, loose or form fitting clothing. Layers help to adjust for temperature changes during and after class. We suggest wearing either socks with grips or going barefoot.
- Bring a yoga mat with you to class. There will be props and mats to borrow as needed
Email SarahECarey7@gmail.com
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